3 out of 4 Teams went into the break with a win!

The High School Boys Basketball  team competed against Wendell on Tuesday, December 20th.  Wendell was too much to overcome for the JV boys.  The varsity came away with a come from behind win to beat the Trojans by 8 pts.
The Girl's teams both started their holiday break Wednesday, December 21st with wins!  The JV girls lead most of the night and finished the game with a 2 point win.  The Varsity team did not have much trouble with Oakley winning  by 20 points.   The ball was falling in the hoop and defense was too much for the Hornets.

MS Girls basketball in tourney play

The 8th grade basketball team finished their season on Thursday when they traveled to Hansen. The girls competed against the GlennsFerry Pilot but could not overcome the challenge.
Coach Martin is very proud of the girls and appreciated the opportunity to coach the student/athletes.
Way To Go Ladies!

JV Boys win big!

JV Boys got a big when in Challis last night! They got their 1st win in league play. Way to go boys!

Varsity boys lost a heart breaker at the buzzer. Challis hit a 40 foot shot to take a conference won over the Indians! The Indians drop to 0-2 in conference but still maintain a winning record overall.

The teams travel to Valley on Saturday, the 17th, to challenge the Vikings at 1:00pm. Hope to see you there.

Leading School Spirit

The High School Cheer Team hosted a pep rally on Tuesday.  The team continues to provide leadership in school fight songs, cheers and games.  They are a fabulous group of leaders.
The Cheerleaders this year are:  Mariah Schoolcraft, Jessie Simonson, Mikaila Mastrofini, Cheyenne Gay, Alma Alacron, Elizabeth Mabbutt, Jordan Pederson, and Diana Vaught

Girls vs. Glenns Ferry

The Varsity Girls Basketball team lost Tuesday night at home with Glenns Ferry.  The conference lose move the Indians into 2nd place.

The JV Team got back in the win column beating Glenns Ferry 31-17. 

What Should an Athlete Eat?

Hey, Shoshone Athlete’s ever wondered what you should eat before a big competition.  Well here is some advice.  Get rid of the sugar foods and start fueling your body with complex carbohydrates.

Eating sugar before a game will cause you the athlete to lose energy as the game progresses.  Of course the sugar at the beginning of the game will give you energy, but it will be gone before the start of the 2^nd quarter.  Athletes need to eat a meal rich in complex carbohydrates one hour or two before the game.  Now I’m not talking about a big plate of spaghetti, eat that the night before.  I’m saying keep it light.  By doing this it will allow you the athlete to have energy throughout the entire game.

Some good choices of complex carbohydrates are:

·         Pasta

·         Cereal

·         Vegetables

·         Peanut Butter

·         Bread

One of the most important things to remember is to stay hydrated during and after the game.

For more information go to

Fitday.com

Truestarhealth.com

Varsity Boys get Non-Conference Win

The Varsity Boys basketball team had a great night from beyond the arc to fly past the Richfield Tigers.  The games was a total team effort.  Shoshone downed Richfield 65-35 in a boys basketball game Monday night. Shoshone improved to 3-1 record .

On the roster for the varsity team: Gage Roberts, Joseph McMullin, Blue Hadden, Julio Garcia, Hecotor Diaz, Hector Linares, Henry Garcia, Garrett Sant, Caleb Aoi, Nick Wallace, DJ Stanhope, Trey Waite and Fredrik Tveitnes

Read more: http://magicvalley.com/sports/basketball/prep-roundup-shoshone-bombs-away-in-beating-richfield/article_e330988e-2553-11e1-b7c5-001871e3ce6c.html#ixzz1gQZkM9eB